Project Mindfully Outdoors

338. Self Talk with Rahul Karan Sharma

This episode begins with an exploration of the crow and our strength.
Then come on over to the campfire for one of the most important conversations to date on the show with Rahul Karan Sharma. Who helps us to navigate the world of self-talk.
Links
Habits 4 miracles 
My Outdoors Tv
Ardent Outdoors
Black Beard Fire Starters 
Project Mindfully Outdoors
 
 

337. Learning from one and other with Emily Garza

Walk through the woods with Mike a special meditation on perspective, as we stroll over to the campfire where you will be introduced to the master of productivity Emily Garza.
Links
Production Flow
Caliber Coffee
MSR
My Outdoor TV
Project Mindfully Outdoors

336. Thriving Beyond Trauma with Lolita Guarin

In this episode, Lolita Guarin joins us to challenge what we think about life after trauma.
 
Links
Lolita Guarin
Sasquatch Tea Company
Steak and Game
My Outdoor Tv
Project Mindfully Outdoors

335.Life is what you make of it with Daniel Macqueen

First, join Mike Martin for a meditation with an open-ended question to help you set an intention for the coming days. Then pull up a spot at the campfire for a very moving conversation with Daniel Macqueen.
Links
Daniel Macqueen
Mystery Ranch Backpacks
Sun Company USE CODE PROJECTOUTDOORS20 to save
Project Mindfully Outdoors

334. The impotence of connection (Campfire Session With Page Park)

Only you can create music that is uniquely yours; it's a task no one else can accomplish for you. The collective harmony of each person's individual music contributes to the diversity of our community and the world. Like Cloud, who sang his own melancholic tune, you add to the tapestry of life. He didn't conform to the masses; he blazed his own trail, composed his own melodies, and shared the emotions of his heart. Embracing our true selves transforms life into a magical, unparalleled experience, freeing us from the confines of 'should' and allowing us to simply exist. Page Park, an expert in grief yoga, tapped into the power of yoga and breathwork to find her inner connection. After years of putting others first, she discovered her own way through her personal yoga practice. By integrating yoga asanas, meditation, and maintaining a gratitude journal, she noticed a positive shift in her mindset and a greater ability to navigate life's hurdles. Page applied these practices and the insights from her SoulWork yoga teacher training to develop programs that help others.
Links
Soul Sanctuary 
Alps Mountaineering
Black Beard Fire Starters
Project Mindfully Outdoors
More Content Featuring Page Park
Campfire Session Video
Episode 169
Episode 243
Episode 329
 

333. When the snake roars like a lion with Linn Rivers

To begin this episode Mike shares a story that shows what is possible when we stand our ground and face up to fear. From there we head over to the campfire for a conversation with Linn Rivers. Through Linn's work, she teaches people a new to live. By focusing on the functioning health and wellbeing side of the journey.
 
Links
Linn Rivers
Mystery Ranch
Sportsmans Guide 
My Medic Use code PROJECTOUTDOORS20 to save
Project Mindfully Outdoors
 

332. Lots to talk about with Brian Aleksivich

Season five begins with a meditation on the balance of give and take. 
At the campfire, Mike is joined by Brian Aleksivich from the Lots Project. 
After facing the fear of change Brain found the inner strength to craft the lifestyle he dreamt of. In this conversation, he shares that journey and paints a picture of life on the road. but also shares several tips to help you do the same. 
 
Links
Lots Project
My Medic USE

Coming Soon

Season 5 of Project Mindfully Outdoors kicks off on March 13th
Visit Projectmindfully Outdoors to learn more