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285. It’s not getting hung up on your ego

One of the most important lessons taught by Daniel Boone is that simplicity is the key to healing.
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284. Those dusty trails

A simple way to put it walking into the unknown can become the scariest place in the world. The mere mention of exploring this wild, untamed wilderness instantly raises questions. Ones like, what if I'm not able to meet the challenges that lay ahead? What if I've left a key piece of gear behind?
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The campfire sessions

283 The dance

It is something that could be felt by all the senses. The sight of trees giving birth to a fresh collection of leaves that are enjoyed by the eye, to the sound of frogs calling out, looking for a mate to join them within the puddles that dot our trails, all the way to that fresh scent of blooming flowers that fill the air
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282. Never judge a book by it’s cover

Never judge a book by its cover. While this is a timeless piece of advice to live by, it can also become some of the most difficult words to incorporate into our daily lives. Because when passing someone on the side of the street without a second thought, we cover them with our own judgment of who they are and what they must be. And what's worse is we put this instinct into action about everyone and everything around us, including the members of our very own tribe and the supporting cast of our story
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281. What are the benefit of conservation?

On Thursday, we like to take some time to explore some of the most common and important questions that I encounter through my talks, through my sessions, and even from people that I encounter in the field. No matter where these questions come from, I offer up these responses, and I hope that they'll give you some wisdom and some guidance that you can use as you write your story.
How does working with that steward inside of you can expand the world around you?
 
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280. Tomas Graza on self forgiveness

As an ordained Minister of Metaphysical Sciences and Spiritual Coach and Teacher,  Tomas will help you connect to yourself and your true purpose in life. He is all about giving you hands-on, practical tools and helping you make sense of spiritual ideas that may seem complex or esoteric. The truth of who you are doesn’t have to be a mystery, and spirituality should be simple and easy to practice.
I have studied and practiced several of the world’s spiritual traditions, including Christianity, shamanism, and Tibetan Buddhism. Tomas has learned that no matter what the ceremony, form, or outward ritual, spirituality presents us all with universal ideas. Everyone can access them if they so choose.
 
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279. Overcoming setbacks

In times of war, the law fails.
- Marcus Cicero
You have to allow yourself that grace in that space to realize that if you slip back into a vice where you fall back into an old pattern, it doesn't define you here at this moment.  What it does is it gives you the opportunity to build a new rulebook.
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278. Meditation on box breathing

In this episode, we begin the week with a meditation using box breathing.
While exploring anger through the mediator of fire.
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