Project Mindfully Outdoors

363. The Hero's Journey and Overcoming Defeat (campfire with Ben Monnette)

Mike Martin, focused on the concept of the hero's journey in this episode. He revisited a previous conversation with a true hero, Ben Monnette, which highlighted a pivotal point in the hero's journey: the moment of defeat that spurs the journey. Mike emphasized the tendency to put a mask on and cover up struggles instead of facing them head-on, and he celebrated the journey required to rediscover one's compass.
About Ben Monnette
a former Green Beret and served this great nation for 16 years, with eight deployments to the Middle East. For fourteen years, he struggled with alcoholism, addiction, anxiety, depression, suicidal ideations, and PTSD. Currently working with Tree House Recovery (THR). THR is a treatment facility focusing on healing the brain through physical fitness, community, and knowledge. Ben's story is about how he overcame adversity and instilled healthy coping mechanisms.
 
Links 
Ben Monnette
Black Beard Fire
My Medic 
Project Mindfully Outdoors 
 
 

362. Confronting Fear for True Wisdom

Mike discussed the human tendency to give in to fear in difficult situations. He highlighted the example of a hiker who, despite feeling fear, found strength and wisdom by facing the unknown and dark forest. Mike emphasized that true wisdom is born from confronting fear and that it requires an effort to express it. He suggested that this effort lies within all of us if we are willing to make it.
 
Links 
My Medic 
Project Mindfully Outdoors

361. Emphasizing Unity and Compassion in Leadership

Mike emphasized the importance of rewilding oneself to enhance the quality of life. He explained that rewilding means reconnecting with the land and learning to live in accordance with it. Mike highlighted that this process also involves rekindling one's relationship with Grandmother Earth and her teachings, which are essential for mental and emotional well-being. He stressed that self-care is crucial before one can care for others, and all the medicines for healing, growth, and love lie within the practice of rewilding the heart, body, mind, and soul.
 
Links
Black Beard Fire 
Project Mindfully Outdoors
 

360. Affirmation (Campfire Sessions with Rudy Daniels

Originally from Armenia, I am an entrepreneur in the mindfulness space, an author, and a philosopher. I am passionate about music, nature, and the mysteries of the universe. Co-founder of the Affirmate app, a powerful mindfulness tool that connects the mind and body in a short 90-second practice. Author of "Behind the Mask, Beyond the Mind.
Links 
Rudy Daniels 
Black Beard Fire Start 
My Medic 
Project Mindfully Outdoors

359. Meditative Fire keeping and Personal Growth

Mike discussed his daily practice of meditative firekeeping, emphasizing the importance of connecting with nature and oneself through this ritual. He highlighted the benefits of using Blackbeard Fire Starting Company's waterproof fire-making supplies, offering a special 10% discount to the listeners. Mike also underscored the significance of personal creativity and the role of fire in fostering growth and self-discovery. He encouraged the listeners to explore the art of fire making and its potential for personal transformation.
 
Black Beard Fire Starter Promo Code MINDFULLY
Project Mindfully Outdoors

358. The Wolf's Perseverance and Life Lessons

He highlighted that despite the wolf's smaller pack and the fear surrounding it, the wolf's perseverance and refusal to give up made it successful. Mike pointed out that the wolf's reputation was built on its unrelenting pursuit of life, despite many failures. He suggested that the consequences of losing add meaning to the story of the wolf, and by extension, to our own lives.
Links 
Farm to Feet
Project Mindfully Outdoors
 

357. Embracing Pain for Personal Growth

Mike emphasized the importance of facing and learning from life's painful moments. While difficult, he argued that these experiences offer opportunities for personal growth and the discovery of new purposes or missions. Mike also highlighted the choice to either hide from pain or use it as a chance to build strength and move forward. He pointed out that everyone encounters pain, but it's up to each individual to decide how to respond.
Links
TruBar 
Project Mindfully Outdoors
Sign up for the Mindful Hiking Experience 

356. What animal are you? (Campfire Session with Eric Gee)

Eric Gee has been providing personality-based life coaching for over two decades. He established a thriving education business that employs his personality typing approach to enhance the lives of more than twenty thousand students, parents, and educators. As the founder of the Youtopia Project website and the Youtopia 16 assessment, he has spread his methodology to more than half a million users since the site's inception in 2016. His coaching system is utilized by corporations (such as Hulu and Disney), higher education institutions, and over forty school districts.
 
Links
Eric Gee
Camp Chef 
Alps Mountaineering 
Project Mindfully Outdoors