Where the transformative power of nature meets mindful exploration. Founded and hosted by Mike Martin, our podcast serves as a compass for those seeking personal growth, healing, and a deeper connection with the natural world. Mindful Trails podcast, walks you through the trails that follow the path to self-discovery often leads through the wilderness. Through carefully crafted episodes, we combine storytelling, guided practices, and wilderness meditation techniques to help our listeners navigate life’s challenging trails with greater awareness and purpose. Our journey began with a simple yet profound understanding: nature holds the key to unlocking our inner potential. Mike Martin, drawing from his extensive experience and personal transformation, shares authentic stories and practical wisdom that bridge the gap between modern living and natural healing. Each episode is thoughtfully designed to provide listeners with actionable tools and insights that can be applied to their daily lives. What sets us apart is our unique approach to personal development. We don’t just talk about nature’s healing power – we guide you through experiential practices that demonstrate it. From mindful hiking techniques to meditation in natural settings, our content empowers listeners to forge their own path toward wellness and self-discovery. Our community consists of individuals from all walks of life who share a common desire to rewrite their life stories through the lens of nature-connected mindfulness. Whether you’re dealing with stress, seeking personal growth, or simply looking to deepen your relationship with the natural world, our daily episodes provide the guidance and support you need. Join us on this transformative journey as we explore the intersection of mindfulness and nature. Through the Mindful Trails podcast, you’ll discover that the trails we walk aren’t just paths through the wilderness – they’re pathways to profound personal transformation.
Episodes
Thursday Jul 18, 2024
Thursday Jul 18, 2024
Change frequently ushers in uncertainty and fear, yet it also opens doors to new possibilities. A narrative centered on embracing change would depict a protagonist confronting a significant life shift, such as embarking on a new career, relocating to a different city, or undergoing any alteration that propels them beyond their comfort zone. Initially, they might oppose the change, fretting over the possibility of failure or struggling in a new environment. Nevertheless, as the tale unfolds, they understand that change, despite its daunting nature, creates opportunities for personal development.
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Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
Marcus supports parents of preteens (10-14 y.o.) so they can show up and maintain a meaningful relationship with their child during these natural 'identity-breaking' years. He works with parents who value doing hard things and want to be present for their tween before it's too late to bridge the gap. He especially finds joy in supporting multicultural families; families who communicate across generational and cultural divides. That's because he also grew up in a diverse home, with a mom from the Philippines and a dad from the Bahamas ). Along with that, he's served internationally (in East Asia, Europe, South East Asia, Middle East, and South America) for over a decade and a half. Now he's on a mission to globally mend parent/child relationships through communication and the stories they share using 'The SHOW UP Framework'. "The SHOW UP Framework" stands for: 🆂 — Start with a Strong Identity (All Action Starts from Identity) 🅷 — Hold Space for Collaboration (For Critical Thinking and Collaborative Problem Solving) 🅾 — Open Up Communication (Pass on Values w/o Being Preachy) 🆆 — Wonder and Explore this World Together (Project Based Living) 🆄🅿 — Unveil Potential Together
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Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
It is a beautiful reminder to enjoy the journey—lessons from geese on embracing life's surprises with gratitude and shifting perspective.
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Monday Jul 15, 2024
Monday Jul 15, 2024
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
This episode begins with an exploration of the crow and our strength.
Then come on over to the campfire for one of the most important conversations to date on the show with Rahul Karan Sharma. Who helps us to navigate the world of self-talk.
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Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Walk through the woods with Mike a special meditation on perspective, as we stroll over to the campfire where you will be introduced to the master of productivity Emily Garza.
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Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
In this episode, Lolita Guarin joins us to challenge what we think about life after trauma.
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Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
First, join Mike Martin for a meditation with an open-ended question to help you set an intention for the coming days. Then pull up a spot at the campfire for a very moving conversation with Daniel Macqueen.
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