Project Mindfully Outdoors
Welcome to the Project Mimindfully Outdoors Podcast, a space for guided meditations, mindful storytelling, and reflective moments designed to help you slow down, breathe deeply, and reconnect with what matters most.
Each episode offers grounding guided meditations, reflections on unseen growth, gratitude, resilience, and nature-inspired mindfulness. Whether you’re navigating stress, seeking inner calm, or simply carving out a few quiet minutes in a busy day, these mindful moments are here to support you.
Episodes include:
– Guided mindfulness and meditation sessions
– Seasonal and nature-based reflections
– Live meditation recordings
– Thoughtful storytelling rooted in history, growth, and awareness
Perfect for morning grounding, evening wind-down, hikes, quiet walks, or moments when you need to pause and reset.
New episodes release regularly.
Take a breath. Notice the moment. Begin again.
Welcome to the Project Mimindfully Outdoors Podcast, a space for guided meditations, mindful storytelling, and reflective moments designed to help you slow down, breathe deeply, and reconnect with what matters most.
Each episode offers grounding guided meditations, reflections on unseen growth, gratitude, resilience, and nature-inspired mindfulness. Whether you’re navigating stress, seeking inner calm, or simply carving out a few quiet minutes in a busy day, these mindful moments are here to support you.
Episodes include:
– Guided mindfulness and meditation sessions
– Seasonal and nature-based reflections
– Live meditation recordings
– Thoughtful storytelling rooted in history, growth, and awareness
Perfect for morning grounding, evening wind-down, hikes, quiet walks, or moments when you need to pause and reset.
New episodes release regularly.
Take a breath. Notice the moment. Begin again.
Episodes

Saturday Aug 24, 2024
380 Mississippi – Reflections on Place, Memory, and the Journey | Special Look Back
Saturday Aug 24, 2024
Saturday Aug 24, 2024
Project Mindfully Outdoors
Cope Notes - SAVE 10% ON NEW SUBSCRIPTIONS
In this Special Look Back episode, Mike Martin reflects on the Mississippi as a place of memory, movement, and quiet lessons learned along the journey. Through thoughtful storytelling and mindful reflection, this episode explores how landscapes shape perspective, growth, and connection over time.
This episode invites listeners to slow down, remember where they’ve been, and consider how place and experience influence who we become.
Key Takeaways:
Reflections on place, memory, and personal journey
How landscapes influence mindfulness and perspective
Lessons drawn from time, movement, and reflection
Reconnecting with stories that shape personal growth

Friday Aug 23, 2024
379. A Catch to Remember – Reflections from the Water | Special Look Back
Friday Aug 23, 2024
Friday Aug 23, 2024
Project Mindfully Outdoors
Cope Notes - Save 10% on New Subscriptions
In this Special Look Back episode, Mike Martin reflects on a memorable moment by the water, where time slowed and simple experiences carried lasting meaning. Through mindful storytelling, this episode explores how moments outdoors—especially those shared in patience and presence—become powerful memories.
This episode invites listeners to reconnect with simplicity, gratitude, and the quiet lessons found in nature.
Key Takeaways:
The value of presence and patience outdoors
How small moments become lasting memories
Reflections on gratitude, simplicity, and time
Lessons learned through nature and mindful experience

Thursday Aug 22, 2024
378. Mindful Hunting – The Young Hunter and Sustainable Practices
Thursday Aug 22, 2024
Thursday Aug 22, 2024
Project Mindfully Outdoors
My Medic Promo Code PROJECTOUTDOORS15
In this episode, Mike Martin explores sustainable hunting practices for young and aspiring hunters. Learn how to hunt responsibly, respect wildlife, and embrace ethical and mindful practices in the outdoors. This episode is designed to inspire youth hunters and their families to cultivate respect for nature while enjoying outdoor adventure.
Perfect for anyone interested in ethical hunting, conservation, and outdoor education, this conversation provides practical tips, mindful guidance, and strategies for sustainable hunting.
Key Takeaways:
Principles of sustainable and ethical hunting
Tips for young hunters to respect wildlife and the environment
Guidance on mindful and responsible outdoor practices
Strategies for long-term conservation and stewardship

Wednesday Aug 21, 2024
377. Mindfulness & Intentional Living – Setting Your Tone with Fitz Koehler
Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
Project Mindfully Outdoors
Fitz Koehler
My Medic PROMO CODE PROJECTOUTDOORS15
Black Beard Fire PROMO CODE MINDFUL
Watch the campfire video of this episode
In this Campfire Session, Mike Martin sits down with Fitz Koehler to explore how to set your tone for success, cultivate intentional living, and embrace personal growth. Fitz shares practical strategies and insights to help you develop focus, mindfulness, and motivation in your daily life.
Perfect for anyone seeking personal development, mindfulness practices, or actionable strategies for intentional living, this episode provides guidance to create a positive mindset and set the tone for your day and life.
Key Takeaways:
Strategies for setting your tone and mindset intentionally
Mindfulness practices to enhance focus and emotional clarity
Tips for personal growth and motivation in everyday life
Practical guidance for living with purpose and intention

Tuesday Aug 20, 2024
376. Guided Meditation – In Grandfather’s Light
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
Project Mindfully Outdoors
Black Beard Fire
In this guided meditation and reflective episode, Mike Martin invites you to step into Grandfather’s Light—a space of ancestral wisdom, grounding, and mindful presence. Through gentle guidance and storytelling, this meditation encourages you to connect with inner strength, honor those who came before you, and find clarity through stillness.
Perfect for moments of reflection, healing, or spiritual grounding, this episode offers a calm and intentional practice to help you slow down, reconnect, and walk forward with purpose.
Key Takeaways:
A guided meditation rooted in reflection and ancestral wisdom
Mindfulness practices for grounding, clarity, and inner strength
A space for healing, remembrance, and presence
Tools for intentional living and spiritual reflection

Monday Aug 19, 2024
375. Mindfulness Meditation – Embracing Hardships for Character Growth
Monday Aug 19, 2024
Monday Aug 19, 2024
Project Mindfully Outdoors
My Medic Promo Code PROJECTOUTDOORS15
In this mindfulness meditation, Mike Martin explores how life’s hardships can shape character, resilience, and inner strength. Through guided reflection, you’re invited to reframe challenges as opportunities for growth, cultivating patience, clarity, and emotional resilience along the way.
This episode is ideal for anyone navigating stress, change, or adversity, offering practical mindfulness tools to help you stay grounded, find meaning in difficulty, and grow through life’s challenges.
Key Takeaways:
Mindfulness practices to navigate hardship with awareness and calm
Learn how challenges contribute to character and personal growth
Techniques for building emotional resilience and perspective
Reflection tools for intentional living and self-development

Sunday Aug 18, 2024
374. Life in the Outdoors – Campfire Session with Cody McLaughlin
Sunday Aug 18, 2024
Sunday Aug 18, 2024
Project Mindfully Outdoors
Watch on YouTube
Cody Mclaughlin
52 Hike Challange
Derma Shop
In this Campfire Session, Mike Martin sits down with Cody McLaughlin to explore what it truly means to live a life connected to the outdoors, nature, and mindful presence. Cody shares stories, lessons, and insights from his time outside, reflecting on how nature shapes resilience, perspective, and intentional living.
This episode is perfect for anyone who finds grounding, clarity, and inspiration in the outdoors—or who is looking to deepen their connection with nature through mindfulness and reflection.
Key Takeaways:
How outdoor living supports mental clarity and resilience
Reflections on mindfulness through time spent in nature
Lessons learned from a life connected to the land
Inspiration for intentional and nature-centered living

Saturday Aug 17, 2024
373. Mindfulness Meditation – Simplifying Life for Deeper Appreciation
Saturday Aug 17, 2024
Saturday Aug 17, 2024
Project Mindfully Outdoors
Cope Notes
In this mindfulness meditation, Mike Martin explores how simplifying life can lead to deeper appreciation, clarity, and presence. Through gentle reflection, you’re invited to let go of excess, slow down, and reconnect with what truly matters.
This episode is ideal for anyone feeling overwhelmed, distracted, or stretched thin, offering practical mindfulness tools to help you cultivate gratitude, focus, and intentional living through simplicity.
Key Takeaways:
Mindfulness practices to simplify daily life and reduce overwhelm
Learn how simplicity supports gratitude and appreciation
Techniques for intentional living and mental clarity
Reflection tools to reconnect with what matters most










