Where the transformative power of nature meets mindful exploration. Founded and hosted by Mike Martin, our podcast serves as a compass for those seeking personal growth, healing, and a deeper connection with the natural world. Mindful Trails podcast, walks you through the trails that follow the path to self-discovery often leads through the wilderness. Through carefully crafted episodes, we combine storytelling, guided practices, and wilderness meditation techniques to help our listeners navigate life’s challenging trails with greater awareness and purpose. Our journey began with a simple yet profound understanding: nature holds the key to unlocking our inner potential. Mike Martin, drawing from his extensive experience and personal transformation, shares authentic stories and practical wisdom that bridge the gap between modern living and natural healing. Each episode is thoughtfully designed to provide listeners with actionable tools and insights that can be applied to their daily lives. What sets us apart is our unique approach to personal development. We don’t just talk about nature’s healing power – we guide you through experiential practices that demonstrate it. From mindful hiking techniques to meditation in natural settings, our content empowers listeners to forge their own path toward wellness and self-discovery. Our community consists of individuals from all walks of life who share a common desire to rewrite their life stories through the lens of nature-connected mindfulness. Whether you’re dealing with stress, seeking personal growth, or simply looking to deepen your relationship with the natural world, our daily episodes provide the guidance and support you need. Join us on this transformative journey as we explore the intersection of mindfulness and nature. Through the Mindful Trails podcast, you’ll discover that the trails we walk aren’t just paths through the wilderness – they’re pathways to profound personal transformation.
Episodes
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
Step into the world of the goose with us for a new perspective of self
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Project Mindfully Outdoors www.projectmindfullyoutdoors.co
Monday Aug 26, 2024
Monday Aug 26, 2024
Join us for a special look back at how to understand and find your medicine
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Sunday Aug 25, 2024
Sunday Aug 25, 2024
With that time of the year coming up quickly let's review a conversation from campfires past to discuss safety and preparation with Perry Otto.
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Saturday Aug 24, 2024
Saturday Aug 24, 2024
Friday Aug 23, 2024
Friday Aug 23, 2024
In this episode, we return to a unique outdoor meditation experience.
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Thursday Aug 22, 2024
Thursday Aug 22, 2024
Mike tells the tale of a young man who rose to become a skilled hunter, imparting his expertise to fellow villagers at the chief's behest. Over time, the other hunters abandoned the challenging techniques. The young man persisted in hunting solo, sustaining the village. When newcomers sought to settle nearby with a promise of sustainable hunting, the old chief consented. The newcomers' chief then asked for the village's finest hunter to instruct them. Following the death of the seasoned panther hunter, the village faced starvation, prompting the new chief to adopt the old hunter's strategies. This narrative is a call to embrace lessons from the past to prosper in the present.
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Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
Noisy. Bossy. Compelling. Fitz Koehler of Fitzness.com is the author of multiple books, including My Noisy Cancer Comeback, Your Healthy Cancer Comeback: Sick to Strong and Healthy Cancer Comeback Journal, a busy keynote speaker, and a fitness expert with a master's degree in Exercise and Sport Sciences. She's also one of America's most prominent race announcers, hosting some of the largest and most iconic running events including the Los Angeles Marathon, Big Sur Marathon, Buffalo Marathon, DC Super Hero Series and more. Her company Fitzness International has a global reach, and she's conquered every avenue of mass media to help people live better and longer.
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My Medic PROMO CODE PROJECTOUTDOORS15
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
Mike stressed the significance of maintaining hope and persistence during tough times. He likened it to following a grandfather's flame, symbolizing the constant presence of warmth and light, even in the bleakest situations. He noted that fear and despair might tempt one to make poor decisions or withdraw from challenges, yet reaffirming one's dedication to their chosen path can conquer such emotions. Additionally, he underscored that the grandfather's flame serves as sustenance for both the body and spirit, inspiring people to persist in their endeavors.
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