A connection with the land and self is built within stewardship and conservation, these principles are the footprints of healing.
Project Mindfully Outdoors
Host Mike Martin invites you to go on a journey of healing by tapping into the wilderness each day on the Project Mindfully Outdoors podcast. Mike brings you into his journey along with the masters of today and the past to provide you with the message you just might need to hear. Our goal is to inspire you along your path of healing and growth. Visit projectmindfullyoutdoors.com to learn more.
Episodes

Wednesday May 31, 2023
304 Ripples in the water
Wednesday May 31, 2023
Wednesday May 31, 2023
Spending a lazy morning on the riverbank drifting, a line has its way of bringing things into focus. Watching the ripple against your line as the water flows downstream brings with it an overwhelming sense of peace and tranquility. It's a feeling that we may struggle to find within the craziness of the concrete world.
Links
Evolution Outdoors
Project Mindfully Outdoors

Monday May 29, 2023
303. Reflect and Remember
Monday May 29, 2023
Monday May 29, 2023
Reflection and paying honor on this day that unofficially kicks off summer, we should take a moment. It is to remember those who came before us along this journey.
Links
My Medic Save with promo code PROJECTOUTDOORS15
Project Mindfully Outdoors

Friday May 26, 2023
302. Mike Martin on mindset
Friday May 26, 2023
Friday May 26, 2023
It's a solo campfire to explore one of the most important episodes from the early day of the journey.
Links
My Medic Use Promo Code PROJECTOUTDOORS15 to save
Project Mindfully Outdoors

Wednesday May 24, 2023
301 Are you a lover of life?
Wednesday May 24, 2023
Wednesday May 24, 2023
When we have to walk the trail of pain and failure, we want to place the blame everywhere else and build a story around it in order to protect ourselves, because it's just simple. Yet the easiest road blocks us from the ability to let things go. It builds the rock that gets thrown in the backpack as we carry ourselves along.
Links
Evolution Outdoors
Project Mindfully Outdoors

Monday May 22, 2023
300. Catch and release
Monday May 22, 2023
Monday May 22, 2023
For our 300th offering let's begin this new week with a meditation on one of the most amazing conservation practices of the summer.
Links
Evolution Outdoors
Project Mindfully Outdoors

Friday May 19, 2023
299. Amanda Kate on Kinesiology
Friday May 19, 2023
Friday May 19, 2023
Kinesiology amalgamates Eastern wisdom with Western science to facilitate energetic shifts that allow your body to heal itself from the inside out. Kinesiology works to release accumulated stresses from the body, expanding your awareness, removing limitations and propelling you forwards, allowing you to live your full expression of expansive vitality.
Kinesiology is a non-invasive, safe and holistic healing modality which balances all aspects of the human body, mind and spirit. When the entire being is in balance, the body’s ability to heal itself is activated.
With the help of various balancing techniques, clients are able to increase their healthy perception of self and move into health and wellness from stress, dis-ease and fear. This gives them the ability to function from a place of freedom and choice with stronger, more nourishing relationships with self and others.
About Amanda
Author of Divine. Messy. Human. A Spiritual Guide to Prioritising Internal Truth over External Influence, Kinesiologist, Mentor, Archetypal Life Coach, Mother, and more. A recovering people-pleaser and self-flagellator, she walks the path straddling the Divine and Messy daily. Always growing, developing, and learning new ways of being to, hopefully, one day leave the Earth better than she found it.Amanda Kate helps people to regain their vitality, smashing through their internal glass ceiling and limitations to find new levels of health, vitality, and abundance. She also works with business owners to increase their vibration and attract greater wealth and prosperity.
Links
Amanda Kate
Evolution Outdoors
My Medic Use Promo Code PROJECTOUTDOORS To Save 15% On Your Order
Project Mindfully Outdoors

Wednesday May 17, 2023
298. Crafting the wind
Wednesday May 17, 2023
Wednesday May 17, 2023
While sitting upon the picnic table that night, studying the flames of a campfire that I crafted for the festivities.
Links
My Medic Save 15% On Your First Aid Needs With Code PROJECTOUTDOORS15
Project Mindfully Outdoors

Monday May 15, 2023
297.The time is now
Monday May 15, 2023
Monday May 15, 2023
Sipping that cup of coffee around the final fire of this excursion, your mind begins to fill itself with ideas of procrastination. Because you know that once you set forth to completing the task that's involved in breaking camp, you'll be one step closer to turning to the mundane tasks that await you back in the concrete world.
Links
My Medic Use Promo Code PROJECTOUTDOORS15
Projectmindfullyoutdoors
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