Where the transformative power of nature meets mindful exploration. Founded and hosted by Mike Martin, our podcast serves as a compass for those seeking personal growth, healing, and a deeper connection with the natural world. Mindful Trails podcast, walks you through the trails that follow the path to self-discovery often leads through the wilderness. Through carefully crafted episodes, we combine storytelling, guided practices, and wilderness meditation techniques to help our listeners navigate life’s challenging trails with greater awareness and purpose. Our journey began with a simple yet profound understanding: nature holds the key to unlocking our inner potential. Mike Martin, drawing from his extensive experience and personal transformation, shares authentic stories and practical wisdom that bridge the gap between modern living and natural healing. Each episode is thoughtfully designed to provide listeners with actionable tools and insights that can be applied to their daily lives. What sets us apart is our unique approach to personal development. We don’t just talk about nature’s healing power – we guide you through experiential practices that demonstrate it. From mindful hiking techniques to meditation in natural settings, our content empowers listeners to forge their own path toward wellness and self-discovery. Our community consists of individuals from all walks of life who share a common desire to rewrite their life stories through the lens of nature-connected mindfulness. Whether you’re dealing with stress, seeking personal growth, or simply looking to deepen your relationship with the natural world, our daily episodes provide the guidance and support you need. Join us on this transformative journey as we explore the intersection of mindfulness and nature. Through the Mindful Trails podcast, you’ll discover that the trails we walk aren’t just paths through the wilderness – they’re pathways to profound personal transformation.
Episodes
Friday Jun 02, 2023
Friday Jun 02, 2023
Sitting and meditating or journaling on this question may provide a fascinating series of thoughts your way.
Simply because what you find could change the whole direction of your journey.
For most of us, this life becomes a trail that doesn't feel as fulfilling as we think it should be.
Simply because we are missing out on so many of the things going on around us.
To fully connect and be observant of every aspect around us is a challenging thing to do.
When you find yourself caught up in the current of life.
This is why I'm posing this question to you this morning.
This is because I think we have our moments where we question if what we are doing is really what we are meant to be doing.
With the help of my guest Bill Heinrich, we are going to help you explore this very idea and understand what it is you find when you look for it.
Links
My Medic Save with code PROJECTOUTDOORS15
Wednesday May 31, 2023
Wednesday May 31, 2023
Spending a lazy morning on the riverbank drifting, a line has its way of bringing things into focus. Watching the ripple against your line as the water flows downstream brings with it an overwhelming sense of peace and tranquility. It's a feeling that we may struggle to find within the craziness of the concrete world.
Links
Monday May 29, 2023
Monday May 29, 2023
Reflection and paying honor on this day that unofficially kicks off summer, we should take a moment. It is to remember those who came before us along this journey.
Links
My Medic Save with promo code PROJECTOUTDOORS15
Friday May 26, 2023
Friday May 26, 2023
It's a solo campfire to explore one of the most important episodes from the early day of the journey.
Links
My Medic Use Promo Code PROJECTOUTDOORS15 to save
Wednesday May 24, 2023
Wednesday May 24, 2023
When we have to walk the trail of pain and failure, we want to place the blame everywhere else and build a story around it in order to protect ourselves, because it's just simple. Yet the easiest road blocks us from the ability to let things go. It builds the rock that gets thrown in the backpack as we carry ourselves along.
Links
Monday May 22, 2023
Monday May 22, 2023
For our 300th offering let's begin this new week with a meditation on one of the most amazing conservation practices of the summer.
Links
Friday May 19, 2023
Friday May 19, 2023
Kinesiology amalgamates Eastern wisdom with Western science to facilitate energetic shifts that allow your body to heal itself from the inside out. Kinesiology works to release accumulated stresses from the body, expanding your awareness, removing limitations and propelling you forwards, allowing you to live your full expression of expansive vitality.
Kinesiology is a non-invasive, safe and holistic healing modality which balances all aspects of the human body, mind and spirit. When the entire being is in balance, the body’s ability to heal itself is activated.
With the help of various balancing techniques, clients are able to increase their healthy perception of self and move into health and wellness from stress, dis-ease and fear. This gives them the ability to function from a place of freedom and choice with stronger, more nourishing relationships with self and others.
About Amanda
Author of Divine. Messy. Human. A Spiritual Guide to Prioritising Internal Truth over External Influence, Kinesiologist, Mentor, Archetypal Life Coach, Mother, and more.
A recovering people-pleaser and self-flagellator, she walks the path straddling the Divine and Messy daily. Always growing, developing, and learning new ways of being to, hopefully, one day leave the Earth better than she found it.
Amanda Kate helps people to regain their vitality, smashing through their internal glass ceiling and limitations to find new levels of health, vitality, and abundance. She also works with business owners to increase their vibration and attract greater wealth and prosperity.
Links
My Medic Use Promo Code PROJECTOUTDOORS To Save 15% On Your Order
Wednesday May 17, 2023
Wednesday May 17, 2023
While sitting upon the picnic table that night, studying the flames of a campfire that I crafted for the festivities.
Links
My Medic Save 15% On Your First Aid Needs With Code PROJECTOUTDOORS15