Project Mindfully Outdoors
Welcome to the Project Mimindfully Outdoors Podcast, a space for guided meditations, mindful storytelling, and reflective moments designed to help you slow down, breathe deeply, and reconnect with what matters most.
Each episode offers grounding guided meditations, reflections on unseen growth, gratitude, resilience, and nature-inspired mindfulness. Whether you’re navigating stress, seeking inner calm, or simply carving out a few quiet minutes in a busy day, these mindful moments are here to support you.
Episodes include:
– Guided mindfulness and meditation sessions
– Seasonal and nature-based reflections
– Live meditation recordings
– Thoughtful storytelling rooted in history, growth, and awareness
Perfect for morning grounding, evening wind-down, hikes, quiet walks, or moments when you need to pause and reset.
New episodes release regularly.
Take a breath. Notice the moment. Begin again.
Welcome to the Project Mimindfully Outdoors Podcast, a space for guided meditations, mindful storytelling, and reflective moments designed to help you slow down, breathe deeply, and reconnect with what matters most.
Each episode offers grounding guided meditations, reflections on unseen growth, gratitude, resilience, and nature-inspired mindfulness. Whether you’re navigating stress, seeking inner calm, or simply carving out a few quiet minutes in a busy day, these mindful moments are here to support you.
Episodes include:
– Guided mindfulness and meditation sessions
– Seasonal and nature-based reflections
– Live meditation recordings
– Thoughtful storytelling rooted in history, growth, and awareness
Perfect for morning grounding, evening wind-down, hikes, quiet walks, or moments when you need to pause and reset.
New episodes release regularly.
Take a breath. Notice the moment. Begin again.
Episodes

Friday Nov 03, 2023
331. Memories from the field
Friday Nov 03, 2023
Friday Nov 03, 2023
A collection of some of the best points and moments from the campfire.
Links
Sun Company use code PROJECT20 for a saving of 20% on your cart
My Medic use code PROJECTOUTDOORS20 to save 20% on your order
Project Mindfully Outdoors
Donate to the 50 in 30 to supper the Wounded Warrior Project

Wednesday Oct 25, 2023
330. Much Trouble
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
In this episode, we are dipping into the value to continue our exploration of grief. With a look at how to pull yourself out of the grip of the cruel leveler of man in a conversation with Joe Malone of the Souther Cross Company.
Links
Southern Cross Company
Project Mindfully Outdoors
My Medic promo code PROJECTOUTDOORS15
Sun Company Code PROJECT20
Cope Notes code PROJECTOUTDOORS10

Wednesday Oct 18, 2023
329. The Cruel Leveler Of All Men(Campfire Sessions With Page Park)
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
In this inaugural episode of our special series, we delve into the archives of Project Mindfully Outdoors to unearth a previously unheard conversation with Page Park from The Soul Sanctuary. As Page joined us around the campfire, she offered an insightful examination of the mental approaches to dealing with grief, along with practical tools to support individuals on their personal journeys through grief.
Links
Page Park
Soul Sanctuary
Project Mindfully Outdoors
Sun Company Use Code Project20
My Medic Promo Code PROJECTOUTDOORS20
CopeNotes Code PROJECTOUTDOORS10
More episodes featuring Page Park
Campfire Video
Episode 169
Episode 243
Episode 334

Wednesday Sep 13, 2023
328.Moon Bow
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Unexpressed emotions are teaching moments. Let's travel to Cumberland Falls to find a better understanding of how.
Links
Sun Company Use code PROJECT20 to save site-wide
Project Mindfully Outdoors to learn more

Monday Sep 11, 2023
327. The power of dreams
Monday Sep 11, 2023
Monday Sep 11, 2023
In this meditation, we are hitting the trail of the Wilderness road where Dragging Caones will meet us.
To explore the power of dreams and how to govern ourselves to reach our goals.
Links
Sun Company save with code PROJECT20
Project Mindfully Outdoors

Wednesday Sep 06, 2023
326. The Lodge
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
A lodge is much more than the place we call home. Join Mike Martin for a meditation that calls on the beaver to help us understand the art of lodging.
Links
Sun Company Save 20% with code PROJECT20
Learn more by visiting Project Mindfully Outdoors

Monday Sep 04, 2023
The Fruits of labor
Monday Sep 04, 2023
Monday Sep 04, 2023
In this special Labor Day-themed meditation, we explore deepening our resolve and finding a deeper enjoyment of our harvest.
Links
Mymedic USE CODE PROJECTOUTDOORS TO RECEIVE 15% OFF ALL YOUR FIRST AID NEEDS
Visit Project Mindfully Outdoors to learn more

Monday Sep 04, 2023
325. Fruits of your labor
Monday Sep 04, 2023
Monday Sep 04, 2023
Take some time today to enjoy the fruits of your labor and plan ahead to nurture the seeds you planned.
Links
My Medic use promo code PROJECTOUTDOORS15
Project Mindfully Outdoors










