99. Being mindful of the adventure with Heather Webster (From the field)

Joining in the field today is one of the top outdoor mindful adventure coaches in the world. Mike joined by Heather Webster to explore the befits of getting out into the wild. We discuss how mindfulness and Heritage play such an important role in our time spent in the field. To find more about Heather Webster’s work visit https://www.heatherwebsterwellness.com This episode is presented by Fresh Cap visit www.freshcap.com and use promo code PROJECTMINDFULLYOUTDOORS10 TO SAVE 10%today. --- Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/message Support this podcast: https://anchor.fm/projectmindfullyoutdoors/support