6. Self harm awareness

*trigger warning* To mark self harm awareness day this special episode highlights my experience and also calls for action to bring awareness and understanding to those struggling with self harm in silence. Visit mindfullyoutdoors.Wordpress.com for more and a huge thank you to anchor.fm https://projectmindfullyoutdoors.wordpress.com/links/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/message Support this podcast: https://anchor.fm/projectmindfullyoutdoors/support