56. Finding a voice w/ Amanda Helman - Campfire Sessions

On this episode Mike is joined by author Amanda Helman to discuss her new book Silent no longer. In our conversation we explore the idea of taking our voice back from trauma. Silent no more can be purchased on Amazon --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/message Support this podcast: https://anchor.fm/projectmindfullyoutdoors/support