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A connection with the land and self is built within stewardship and conservation, these principles are the footprints of healing.
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If you enjoy our podcast our great supporters provide us with the gear and inspiration we trust while in the field. Take your healing adventure to the next level with the same gear we love and trust.

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In this episode, we begin the week with a meditation using box breathing.

While exploring anger through the mediator of fire.

Links

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Save 10% on your order today when you use code PROJECTMINDFULLYOUTDOORS10

Project Mindfully Outdoors

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278. Meditation on box breathing

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