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Breath work is such a powerful tool. It's also a key aspect of any healing journey and here's why. Have a listen and I hope this helps.

Links

Cope Notes (use promo code projectoutdoors to save 10% on new subscriptions)

Pre Order offer

To learn more

","publishTimestamp":1663225200,"duration":795,"mediaUrl":"https://mcdn.podbean.com/mf/web/rnhvud/4heres_whyb81rp.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-sp8w4-12ab2c8","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-sp8w4-12ab2c8","transcriptUrl":null,"permalink":"/e/202-here-s-why/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB12AB2C8SP8W4","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-sp8w4-12ab2c8","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb19575496","idTag":"sp8w4","title":"202. Here’s why","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14652528/Logo_q2v7ym_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14652528/Logo_q2v7ym_1200x628.jpg?s=ced696c9b5de2ab5b26e67857823d9f0&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14652528/Logo_q2v7ym.jpg","previewContent":null,"content":"

Breath work is such a powerful tool. It's also a key aspect of any healing journey and here's why. Have a listen and I hope this helps.

Links

Cope Notes (use promo code projectoutdoors to save 10% on new subscriptions)

Pre Order offer

To learn more

202. Here’s why

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