19. Walking into the Alamo

In this episode we talk about the importance of slowing down our actions when triggers from past traumas bubble to the surface. Then we gain some inside into walking to it feels like to walk into our own personal Alamo. This episode is brought to by our friends at cooenotes.com. Visit their website and use promo code projectoutdoors to save 10 % on new subscription. Also thank you anchor.fm and the cervid nation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/message Support this podcast: https://anchor.fm/projectmindfullyoutdoors/support