{"store":{"baseInfo":{"podcastTitle":"Project Mindfully Outdoors","slug":"projectmindfullyoutdoors","podcastDescription":"Host Mike Martin invites you to go on a journey of healing by tapping into the wilderness each day on the Project Mindfully Outdoors podcast. Mike brings you into his journey along with the masters of today and the past to provide you with the message you just might need to hear. Our goal is to inspire you along your path of healing and growth.\nVisit projectmindfullyoutdoors.com to learn more.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14652528/Logo_q2v7ym.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14652528/Logo_q2v7ym_1200x628.jpg?s=ced696c9b5de2ab5b26e67857823d9f0&e=jpg","podcastUrl":"https://projectmindfullyoutdoors.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/projectmindfullyoutdoors/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pu/pbblog-sp8gw-df9470","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":415,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Micheal Martin","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-sp8gw-df9470-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/project-mindfully-outdoors/id1589712659","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/channel/UCck25oRJ5L0UAGjWiSUyRqw","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0JUnIyYNWnrWoc0gk7i5bN","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/fbe4da68-136e-4c6a-b529-64ed3868c1df","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Pandora","link":"https://amp.pandora.com/podcasts/edit","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/pandora.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/99238632","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3369895","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/project-mindfully-outdoors-micheal-martin-2rBTCNaYWp6/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/project-mindfully-outdoors-3738658","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/102033","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FFBE00"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/qqgbpw/Black_and_White_Phone_Mockup_Webinar_Promotion_Instagram_Storyc19039b7-1a16-bd98-e081-333c5062d518.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#F37D07"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/73k6gm/Black_and_White_Phone_Mockup_Webinar_Promotion_Instagram_Storye718e43e-62fd-1605-4aa7-c52c0ef7a68f.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/doubletree-episode-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#FAF7F4"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Y5NE2ETxYugY","text":"Subscribe","subitems":[]},{"id":"02f9e40e-646f-d25f-5afe-3ca6cc2c1f29","type":"Link","value":"https://projectmindfullyoutdoors.co/","text":"Website","subitems":[]},{"id":"b8510367-4b0e-32a7-094d-575bc8ae520a","type":"Link","value":"https://patreon.com/projectmindfullyoutdoors?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink","text":"Patreon","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Micheal E Martin"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-F6H6C9FPRE","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-F6H6C9FPRE',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://projectmindfullyoutdoors.podbean.com","apiCommonParams":{"t":"67431b74","clientSignature":"275418306872f02ab5344483ed0cac2a","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19320636-eia7e","episode":{"id":"pb19320636","idTag":"eia7e","title":"177. Sitting on the shore","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14652528/Logo_q2v7ym_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14652528/Logo_q2v7ym_1200x628.jpg?s=ced696c9b5de2ab5b26e67857823d9f0&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14652528/Logo_q2v7ym.jpg","previewContent":null,"content":"

Here is a sneak peak along with a nice little story that I hope helps you today.

support for this episode is provided by our friends at freshcap.com punch in promo code projectmindfullyoutdoors10 at checkout to save 10% on your order.

and to learn more visit www.projectmindfullyoutdoors.wordpress.com

","publishTimestamp":1657422000,"duration":657,"mediaUrl":"https://mcdn.podbean.com/mf/web/xhpr6x/sitting_along_the_shore_full_735wv.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-eia7e-126cf3c","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-eia7e-126cf3c","transcriptUrl":null,"permalink":"/e/177-sitting-on-the-shore/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB126CF3CEIA7E","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-eia7e-126cf3c","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb19320636","idTag":"eia7e","title":"177. Sitting on the shore","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14652528/Logo_q2v7ym_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14652528/Logo_q2v7ym_1200x628.jpg?s=ced696c9b5de2ab5b26e67857823d9f0&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14652528/Logo_q2v7ym.jpg","previewContent":null,"content":"

Here is a sneak peak along with a nice little story that I hope helps you today.

support for this episode is provided by our friends at freshcap.com punch in promo code projectmindfullyoutdoors10 at checkout to save 10% on your order.

and to learn more visit www.projectmindfullyoutdoors.wordpress.com

177. Sitting on the shore

Comments (0)